Bored once again

Well i'm back up to 11st 3lb which is just gross! My stomach hurts from doing sit up, my legs hurt from the gym and i just feel like a heiffer. I'm currently reading prozac nation, a book about depression. These kinds of books have a love/ hate reaction in me. I love them because i can read them and identify exactly with what the person is feeling because i've been there, but then in reading about depression, i feel myself slipping back into that realm of depression, where my inner dialogue just gets so loud and stops me getting to sleep. I start to feel lonely yet disappear more and more into myself. I need to get out of this house and clear my head, shake of these depressing thoughts and actually do some damn exercise. I'm gonna go for a walk now!